Hello there!

I’m an ultramarathon trail runner with norda 665 and a Mental Performance Consultant, along with many other hats including daughter, partner, sister, service-dog-trainer, and optimist.

I grew up in a small town nestled between a mountain and river on the west coast of Newfoundland (Steady Brook). I live in Fredericton, New Brunswick along the banks of the Wolastoq river. I hold an undergraduate degree in interdisciplinary leadership studies from UNB, and recently completed my MSc Kinesiology in Sport Psychology at Dalhousie University.

You can usually find me playing around on coastal trails or running in the woods, exploring the beautiful wilderness we’re lucky to have here in Atlantic Canada and beyond. I hope that by sharing some of my adventures, you’ll feel inspired to step outside and follow your heart to do the things that bring you the most joy!